Grow Broccoli Sprouts!

Broccoli sprouts are delicious and super easy to grow! Not to mention packed full of sulforaphane, which I first learned about from Ph.D. Rhonda Patrick (in depth video) when I watched her on PowerfulJRE. I was instantly intrigued. I have purchased a variety of different sprouts over the years at the grocery, but had never thought […]

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Creamy Tart Key Lime Pie

This is hands down the best key lime pie I have ever made. My favorite desserts are in the fruit family, and although I love sweet berries, there is something about citrus that has ahold of my heart. The tart and tangy zing perks me up like nothing else. Add that to a silky smooth […]

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Homemade Whipped Cream

Once you make homemade whipped cream, you will never go back to store bought. Although it is fun to give yourself a mouthful of Reddi Whip* (if only you could put homemade whipped cream into one of those oxide-propelled cans, life would be perfectπŸ˜‚). All it takes is two ingredients, heavy whipping cream and sugar. You […]

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Copycat Punany Kale Wrap

My friend Kristy introduced me to Tassili’s Raw Reality, who makes the most amazing kale wraps I have ever tasted. Seriously, please go check her out, best raw vegan place I have ever been. The Punany wrap is my favorite. This was my first attempt at replicating it, and it still doesn’t compare to hers, […]

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Ginger Lemon Energy Balls

These are super easy to make and packed with so much delicious goodness. I love fresh ginger. I like to add fresh slices in when I make tea (green tea, fennel, chamomile… etc), and I’m trying to find new ways to incorporate it in my every day foods as well. These worked perfectly and opened […]

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Daytona Beach Girls Trip!

Beaches. They are amazing, relaxing, and a must for summer vacations. As we were looking for a place to go, besides having a gorgeous beach to relax on, we wanted somewhere with a boardwalk and fun activities within walking distance. So, when we stumbled upon Daytona Beach, it really hit the mark! Plus, it was […]

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Homemade Granola

I use to buy store bought granola, but I got tired of all the added sugar, so I decided to make a healthier version at home. Plus, without all the preservatives, you get cleaner, way tastier granola. Once you realize how much better it tastes (and the fact that you can control how sweet you […]

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